Our Programs
Swimming Lessons for Conroe, The Woodlands, Spring & Surrounding Areas
Manta Swim Academy offers year-round swimming lessons to Spring, The Woodlands, Conroe, and all of Montgomery County. Whether you’re looking for Survival Swim lessons for your young ones or lessons for yourself, we have programs to suit your needs. We start with children as young as six months old. Please read more about all the programs we offer below.
Pathway to Success
Tadpoles newborn - 6 months old. THIS CLASS IS FREE
This class is designed to equip parents/caregivers with the essential knowledge that will help their child become a proficient swimmer. It fosters water familiarization for both children and parents/caregiver, ensuring a comfortable and engaging environment in the water. Parents/caregiver are required to participate alongside their babies, and they will transition out of the class once their child reaches six months of age or when they feel confident, whichever comes first.
Exit Test:
Complete submersion
Rest on back with parent assistance
Lay on play mat and raise head/face out of water
6 months of age
Little Guppies 6 months - 4 years. 4 times per week 15 minutes lessons
Big Guppies 4 years and up. 2 times per week 30 minutes lessons
These classes are designed to teach children Survival Swim skills using a gentle, child centered approach.
Survival swim instruction utilizes the Swim-Float-Swim technique, which teaches young children the essential skills needed to float and breathe for an extended period in the event of a water emergency, regardless of the water's depth. This method ensures they can either reach the pool's edge or shore or wait safely in a "resting" position for assistance. We dedicate additional time to understanding each student's unique needs to foster their success. These skills are the basis for becoming a proficient, confident swimmer.
Sea Horses - parent assisted 12 months - 2.5 years 2 times per week for 30 minutes
These classes are designed for students who have successfully completed the Guppies phase and are now ready to swim further distances in their aquatic journey. We will guide parents on how to engage with their children in the water through enjoyable and safe activities. Our focus is on promoting water safety while fostering a fun and supportive learning environment.
Little Sea Horse - 6 months - 4 years - 2 times per week for 30 minutes
Big Sea Horse 4 years and up - 2 times per week for 30 minutes
These classes are designed for students who have successfully completed the Guppies phase and are now ready to swim further distances in their aquatic journey. We will guide students on how to engage with other children in the water through enjoyable and safe activities. Our focus is on promoting water safety while fostering a fun and supportive learning environment. This progressive learning experience aims to prepare students for more advanced swimming techniques while fostering a lifelong love for swimming and water safety.
Little Frogs 6 months - 4 Years - 2 times per week for 30 minutes
Big Frogs 4 years and up - 2 times per week for 30 minutes
In these lessons, students will learn techniques for breath control, helping them feel more comfortable and confident in the water. Students will also practice safe entry and exit strategies, such as jumping into the pool and climbing out efficiently.
Additionally, students will begin to incorporate arm movements and streamline positions into their practice, which are crucial for improving their propulsion and overall technique. Our instructors are committed to creating a supportive and encouraging environment, allowing each child to progress at their own pace while having fun. Through these experiences, we aim to instill a sense of accomplishment and foster a lifelong enjoyment of swimming.
Little Sea Turtles 6 months - 4 years old - 2 times per week for 30 minutes
Big Sea Turtle 4 years and up - 2 times per week for 30 minutes
In these lessons, children will learn key swimming techniques, including freestyle, streamline positions (both front and back), and backstroke. They will also focus on essential skills such as kicking, core rotation, and open turns. Our instructors provide personalized guidance, ensuring that each student builds confidence and proficiency in their swimming abilities. We strive to create a positive and engaging environment where children can develop their skills while enjoying the process of learning to swim.
Sharks 4 years and up - 2 times per week for 30 minutes
In these lessons, students will refine their freestyle technique, with particular emphasis on proper side breathing. They will also enhance their backstroke skills and be introduced to advanced techniques such as the dolphin kick and whip kick. Additionally, students will learn the mechanics of flip turns, which are essential for competitive swimming. Our instructors are committed to providing personalized support, ensuring that each student gains confidence and mastery in these skills. We aim to create a nurturing and encouraging environment where students can thrive and develop a lifelong love for swimming.
Dolphins 4 and up – 2 times per week for 30 minutes
In these lessons, students will focus on mastering flip turns while being introduced to the techniques of breaststroke, butterfly, and racing starts and finishes. Our dedicated instructors provide personalized attention to help each student build confidence and refine their techniques. We strive to create a supportive and engaging environment where students can excel and foster a passion for swimming.
Manta Rays 4 and up - 1 time per week for 1 hour
In these lessons, students will dive into butterfly and breaststroke techniques while also being introduced to racing strategies. They will refine their starts, turns, and finishes for all competitive strokes. Our experienced instructors are committed to providing personalized guidance, ensuring that each student gains the skills and confidence necessary for competitive swimming. We focus on creating a supportive and motivating environment where students can excel and develop a lasting passion for the sport. Once a student graduates from this phase, they are ready to join a competitive swim team.
Adaptive Aquatic Instruction
Adaptive Aquatic Instruction: Inclusive Swim Lessons for All Abilities
At Manta Swim Academy, we believe that every individual deserves the opportunity to learn to swim, regardless of physical or cognitive challenges. Our Adaptive Aquatic Instruction is designed to meet the unique needs of swimmers with diverse abilities, ensuring a safe, supportive, and inclusive learning environment.
Our specialized coaches have extensive training in working with children of all physical and cognitive abilities, using individualized techniques that cater to different learning styles. We understand that everyone learns differently, and we are committed to providing personalized, patient, and effective instruction that empowers every swimmer to gain confidence and water safety skills.
At Manta Swim Academy, ability is never a barrier—it’s just a starting point. Let us help your child experience the joy and freedom of swimming. Contact us today to learn more!
Adult Swim Lessons at Manta Swim Academy
It’s Never Too Late to Learn to Swim!
At Manta Swim Academy, we understand that many adults didn’t have the opportunity to learn to swim as children. Whether you’re looking to overcome a fear of water, build confidence, or refine your technique, our adult swim lessons provide a supportive and encouraging environment tailored to your individual goals.
Our private and semi-private lessons are designed to help you progress at your own pace. Our experienced instructors will guide you through essential skills, from water safety and floating to stroke development and endurance. We recommend at least two lessons per week for the first five weeks for non-swimmers, as consistent practice helps build confidence, reinforce muscle memory, and develop essential swimming techniques.
Take the first step today—gain confidence, stay safe, and enjoy the water with ease. Contact us to schedule your first lesson!
Lifeguard Services
Professional Lifeguard Services for Your Private Event
Ensure a safe and worry-free experience at your next gathering with Manta Swim Academy’s certified lifeguards. Whether you’re hosting a private pool party, neighborhood event, corporate gathering, or any occasion that involves water, our professional lifeguards provide expert supervision to keep everyone safe.
Our lifeguards are highly trained and certified, equipped to prevent accidents, respond quickly to emergencies, and ensure a fun and secure environment for all swimmers. Don’t take any chances—water safety is essential.
Book our lifeguard services today and enjoy peace of mind knowing your guests are protected by skilled professionals.
Contact us today to book your professional lifeguard at info@mantaswimacademy.com and enjoy peace of mind knowing your guests are protected by skilled professionals.
American Red Cross Certifications
At Manta Swim Academy, we offer a variety of American Red Cross certifications designed to equip you with life-saving skills and enhance your professional qualifications. Our certifications are crucial for anyone working in environments where safety is a top priority—whether you’re a coach, lifeguard, or simply someone who wants to be prepared for emergencies. Join us today and get certified by the American Red Cross—empowering you with the knowledge and skills to act fast and save lives!
Our available certifications include:
- First Aid
- CPR
- AED
- Basic Life Support (BLS)
- CPR Instructor
- Safety Training for Swim Coaches
- Water Safety Instructor
- Lifeguard
Every person should be CPR certified, regardless of their profession or lifestyle. Emergencies can happen at any moment—whether you're at home, in a public space, or with loved ones—and knowing CPR can be the difference between life and death. It’s a vital skill that empowers you to take action in critical situations, such as when someone is choking, experiencing a heart attack, or has stopped breathing.
For regular, at-home individuals, CPR certification gives you peace of mind knowing you're prepared to help in an emergency. It's a simple, yet incredibly important, step to ensure the safety of your family, friends, and even strangers. The training is easy to access and can be completed in just a few hours, we can bring this important training to you. Such a small investment for something that could save a life when it matters most.
At Manta Swim Academy, we believe everyone should have these essential skills. Get certified today and be ready to respond to emergencies with confidence!
Contact us at info@mantaswimacademy.com